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PRODID:-//Employee Assistance Professionals Association - ECPv4.5.12.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Employee Assistance Professionals Association
X-ORIGINAL-URL:https://eapaireland.ie
X-WR-CALDESC:Events for Employee Assistance Professionals Association
BEGIN:VEVENT
DTSTART;TZID=UTC+0:20170303T083000
DTEND;TZID=UTC+0:20170303T110000
DTSTAMP:20171107T124604
CREATED:20170209T002454Z
LAST-MODIFIED:20170209T002454Z
UID:499-1488529800-1488538800@eapaireland.ie
SUMMARY:Working with our bodies to reduce stress –some new insights and practical tips  from an experienced yoga and meditation teacher
DESCRIPTION:Price: €25 (for EAPA Ireland Members) \nMichael is a highly skilled and experienced teacher and yoga practitioner. He will present his understanding of the body and the nervous system and how we can do simple techniques to reduce stress and calm the nervous system. \nMany of us are in continual fight or flight mode and so stress remains in the body. He will speak about the nervous system and how we can use simple but effective techniques to reduce our felt sense of stress in our bodies. The format will be informative with discussion and opportunities to practice some of the techniques which could be done at our desks. \n Presenter’s Profile\nMichael Ryan is a Dublin based teacher of Mindful Hatha Yoga & Meditation\, giving classes and workshops around Ireland. He regularly gives workshops to companies to present his understandings and philosophy of the body and nervous system. \nMichael has studied with some of the world’s leading yogis and meditation teachers. He holds an internationally accredited 500hr. Yoga Alliance Certificate. Voted Best Yoga Teacher in Dublin 2012 by Hot Press. Michael also teaches the Irish President\, Michael D. Higgins (Website: http://www.michaelryanyoga.com/) \n\n
URL:https://eapaireland.ie/event/working-with-our-bodies-to-reduce-stress-some-new-insights-and-practical-tips-from-an-experienced-yoga-and-meditation-teacher/
LOCATION:35-39 Abbey Street Lower\, Dublin-1\, D01 C9F8\, Ireland
ORGANIZER;CN="EAPA%20Ireland":MAILTO:info@eapaireland.ie
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